Booking airfare and taking off on a jet plane can be one of the most exciting things in life. The prospect of a new and fresh destination, the thrill of travel, it’s hard not to feel that contagiousness of it all…
But, as you’re flying around the globe, it might help to bear in mind that word: contagious. While flying can be fun, there’s no denying that it can introduce the unsuspecting travel to some truly unhealthy situations. If you’re not careful, you could find that you’re dream vacation is ruined by germs you picked up while flying.
That’s why we’ve put this guide together. Below, we’re going to share 15 tips that will help to ensure you make it to your destination in fine health. Simply put, if you want to stay healthy while you’re flying on an airplane, this is how you do it!
1. No Contact Lenses
Airplanes keep the humidity in the cabins low, which means your contact lenses can quickly dry out. It’s best to wear your glasses instead.
2. Wash Your Hands!
Clean hands are the best way to keep yourself from getting sick. This is especially true when you’re 30,000 feet up inside of an enclosed cabin.
3. Keep Your Hands from Your Face
The best way to transfer germs from the environment and to your body is by touching your face… So, you know, don’t do that!
4. Bring Your Own Pillow
Is it going to be a long, over-night flight? If so, pack your own pillow so you don’t have to worry about catching germs from the pillows the airplane provides.
5. No Sleeping During Takeoff and Landing
The change in pressure caused by takeoff and landing can cause “airplane ear”. The best way to avoid this is by remaining conscious while the plane is ascending and descending.